Take a full course by listening to the recordings and completing the exercises.
By Bonnie Weiss, LCSW
The Beyond Eating Audio Course approach lays out a three-pronged model for dealing with issues around food addiction: understanding hunger, identifying involved parts, and developing self-nurturing practices. It consists of eight lectures and eighteen supplementary resources.
By Jay Earley, PhD, and Bonnie Weiss, LSCW
This course consists of a set of 6 downloadable tracks, covering six classes. You will also get a Basic Course Information Guide and a Basic Course Manual. Each class consists of an opening meditation, a lecture, an exercise and/or a demonstration of an individual IFS therapy session, and homework assignments to be done individually and homework to be done with a partner.
The text for this course is Self-Therapy by Jay Earley.
By Jay Earley, PhD
This course teaches you how to work with exiles, heal them of their pain, and transform their protectors. This is the second of the two basic IFS courses. It is now available in recorded form, at much less cost than taking the course over the phone. It consists of six classes and a course manuall.
The text for this course is Self-Therapy by Jay Earley.
By Jay Earley, PhD
This course teaches you how to work with two parts that are polarized, which means they are in conflict about how you should behave in your life. This is the third of the IFS courses. It consists of two classes and a course manual.
The text for this course is Resolving Inner Conflict by Jay Earley.
By Jay Earley, PhD and Bonnie Weiss, LCSW
This course teaches you about perfectionism, how to transform perfectionism using IFS, and includes guided meditations and therapy sessions to walk you through changing your Perfectionistic behavior.
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