Books, recordings, and other resources to aid you in doing IFS and capacity work
Products
Our products give you the opportunity to learn about IFS or capacity work in your own time, at your own pace. They provide mostly experiential learning which has immediate practical and empowering effects on your life.
Click the buttons below the categories below for more information about the products you are interested in.
Guided Meditations
Be led through an experiential process to work with your parts and develop your capacities.
Demonstration IFS Sessions
Recordings of live IFS sessions to make the model come to life.
Recorded Courses
Take recorded versions of our IFS courses in your own time and at your own pace.
Inner Critic / Champion
Tools for working with your Inner Critic and developing your Inner Champion.
Psychological Issues
Tools to support you in addressing a variety of psychological issues.
